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Scientific Content & Thoughts

Importance of Core Values

9/12/2018

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The Serena Williams tirade at the US Open has been a hot topic in my class recently. Here's an article looking at some of the data associated with penalties in tennis. As a former international referee, I know how hard it is to get it right all the time. In fact, it's impossible because we are human! But in this instance, it appears that the rules were enforced correctly. The issue becomes whether these rules are being consistently enforced across tournaments, tours, and gender. Thanks to Dr. Sean Mullen for sharing this article with me.


GSP Core Value #4: I respect everyone including my opponent and official.
GSP Core Value #11: When I win, I am gracious: when I lose, I demonstrate dignity.
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learning From presidents

11/21/2017

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I break down USA President Teddy Roosevelt's famous quote about daring greatly. I explain the importance of giving everything and understanding that winning is sometimes achieved even if an athlete loses. I also highlight that losing and failing is a natural process.
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when the world watches, who will help you?

10/26/2017

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A quote from a chapter I'm reading by Richard Dean about sports psychology in rugby which is worth sharing. Thanks Richard!

"More than one player has expressed to me how hard it is to leave a stadium having performance poorly, knowing that the errors/s they made are now being relentlessly replayed, montaged and analyzed on 24/7 sports new channels. Being forced to live in the shadow of your own performances can be a cold and lonely place...

Who will help you; out on the field, exposed to the eyes of the world? When it's you and your opponent, when you know that if you lose, you will probably be criticized for it. Who will help you?"

Well, I could of course. Just a suggestion.
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Interview with WNBF Pro Natural Bodybuilder Dr. Brian Whitacre

9/22/2017

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I interview World Natural Bodybuilding Federation World Champion Dr. Brian Whitacre about many topics including what makes a champion, training, nutrition, visualization, the psychology of posing, and juggling life, work, and sports.

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sick of losing?

8/21/2017

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