I hear these words all the time. Yet, when it comes crunch time, most athletes (and coaches) cannot sustain the challenge. Why? Often, it's not because they don't want to, but because they lack the support system in place to help them overcome the barriers and hurdles that they face. Few successful athletes and coaches achieved their success alone or without seeking support. The very best know when to ask for help.
Stay current with my professional activities and recent articles.