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Scientific Content & Thoughts

Window of opportunity

12/15/2017

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"No matter how many years I'm in this business, I still shake my head at pro athletes who can't make the decision to commit themselves to excellence. This is your body, your livelihood, you only get a few years to ride this wave. Are you going to ride it or lie on the beach whining that the water's too cold?" Grover (2014, p. 153-154)

One could argue that this could be applied to any of us in the sports fields: coaches, managers, athletic trainers, officials, ADs, owners... the list goes on. I took the plunge in 2017. The water's cold, but it tells me I'm alive.

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How to prepare and plan for practice

12/11/2017

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In this Stillwater Area Sports Association (SASA) video, I explain some of the considerations coaches need to have when developing a practice or series of practices in youth sports. I cover topics such as warm ups, stations, punctuality, core values, periodization, homework, and cool down. Thanks to Ms. Melissa Jensen for her contributions to this content.

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getting to the next level

12/11/2017

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Yeah, of course I want to be a great coach/athlete! Wait, I have to study? And work? And... homework?!?!

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Developing a coaching philosophy and Core Values

12/1/2017

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In this Stillwater Area Sports Association video, I explain what coaching values are, why they are important, provide some examples, and offer some suggestions on how to create your own coaching values.

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Dr. Tim Baghurst

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(501) 613-8913

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